Published by St. Martin's Press Genres: Self Help
Source: netgalley
My Daughter is a sophomore in college. I wanted to read The Stressed Years of Their Lives to get an insight into the challenges our College-bound students could experience. Written by two child and adolescence mental health experts it is divided into two parts:
*Part One Of Stress and silence
*Part Two – Of Crisis and Recovery
Various topics discussed include; how to prepare for the emotional changes and expectations of college life to how to spot mental health challenges in your child. Anxiety and depression can be the tipping point for students as they have to face constant pressures. I see this happening with my child. I see her buried in homework when she should be out with her friends. She maintains honor roil and works part-time, but she is always worrying about what lies ahead. Just when I think she had settled into things, it’s now time to begin filling out an application for transfer. Another level of stress in itself. This book gave me great insight, and I will plan to refer to it as my Daughter continues her college journey
Thank you Netgalley and St. Martin’s Press for an advanced review copy in exchange for my honest opinion
